NURTURE your body + mind:
YOGA + SEWING
Join us for a unique event to share passions or test new hobbies!
· Janine Murphy of JanineYoga.com
· Danielle Obernesser of Wild Sage Designs
· Amelia Dombrowski of Make & Create
A session of Vinyasa yoga will be followed by yoga bag tutorial.
2:00 On the mat with Janine Murphy
3-3:30 Hydrate, mingle, pick fabric!
3:30-5 Make a custom Wild Sage yoga bag
All materials provided, fabric from Wild Sage.
Students bring own machine or $5 rental.
Beginners Most Welcome – yogi or sewis
Questions? Call Janine Murphy 518.354.3579
Janine has been practicing yoga since 1996 and teaching since 2011. This class will be a vinyasa style, linking movements with breath. Her classes are welcoming to both newcomers and those looking to deepen their practice.